Announcement

**The Joker** · January 31, 2011, 05:23 PM

30 minutes on Treadmill this morning.

**Austin_Bicep** · January 31, 2011, 11:57 PM

Wassup bro

**The Joker** · February 1, 2011, 12:32 PM

30 mins on treadmill.

236lbs

**The Joker** · February 1, 2011, 12:34 PM

Originally posted by Austin_Bicep View Post

Wassup bro

At work doing research on RAD Soil Remediation.

**Austin_Bicep** · February 1, 2011, 12:56 PM

Yeah my mind would probably explode.

**The Joker** · February 1, 2011, 03:58 PM

I bring my dog to work. We went for a walk at lunch.

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**Mini Forklift Ⓥ** · February 1, 2011, 04:35 PM

He looks like a fit, muscley dog. Looking like its' owner no doubt...

**TheKillerOfSaints** · February 1, 2011, 05:34 PM

looks overweight and badly bred

**The Joker** · February 2, 2011, 11:02 AM

35 mins on Treadmill

**ZyklonB** · February 2, 2011, 11:24 AM

good work...cardio pays off

**Canucklehead** · February 2, 2011, 05:27 PM

Happy hump day.

wtf.jpg

**The Joker** · February 2, 2011, 05:49 PM

Nice tats

**Charlene** · February 2, 2011, 09:22 PM

What are you doing on the threadmill? Running ? walking?
I've started doing cardio again as of today.

How are your arms doing?

**YukonCrazy** · February 4, 2011, 12:50 AM

Hey Partner, how's shit been in the hood?

Let a brother know.

I will post a pic in here for you.

Attached Files

**David Lees** · February 4, 2011, 09:53 AM

Originally posted by Canucklehead View Post

Happy hump day.

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Thank you, you just ruined my appetite for the day Canuck!

And...Here...We...Go