Announcement

Collapse

Registration by Invite Only

Because of the email regisration being abused, registration will be by invitation only.
The Invitation must come from a No Bull member of 1 year or more, and it must be sent to Jen directly with an email address and username of the invitee.

Thanks for your cooperation.
See more
See less

And...Here...We...Go

Collapse
X
Collapse
 
  • Page of 403
  • Filter
  • Time
  • Show
Clear All
new posts
Previous 1 146 196 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 296 346 403 template Next
  • #3676
    howd the diet wind up going homie?
    https://www.facebook.com/leanmuscled

    Comment

    • #3677
      Training and diet took a hit with this new work schedule by I'm making due with training now. Diet is back on 100%.

      Training at 5am is a bitch. Difficult to be 100% to murder the weights!

      But like I said last night, i got shit coming down the pipeline that will be awesome. Looking forward to it.
      Not Everything. Not Yet.

      Comment

      • #3678
        Originally posted by The Joker View Post
        Training and diet took a hit with this new work schedule by I'm making due with training now. Diet is back on 100%.

        Training at 5am is a bitch. Difficult to be 100% to murder the weights!

        But like I said last night, i got shit coming down the pipeline that will be awesome. Looking forward to it.
        i cannot even begin to assume what it is that you've got in store..

        i'm pretty fucking bewildered.


        did you happen to stumble upon some AAS for a really cheap price or something?
        There are only 2 types of people in this world without beards : women and children.

        Comment

        • #3679
          No AAS.
          Not Everything. Not Yet.

          Comment

          • #3680
            Originally posted by The Joker View Post
            No AAS.
            gotcha.

            did you make good friends with your local butcher or something and he's selling you fresh cuts @ wholesale prices?



            lol i'm way off arent I?
            There are only 2 types of people in this world without beards : women and children.

            Comment

            • #3681
              Yeah
              Not Everything. Not Yet.

              Comment

              • #3682
                10/5/11
                Day 1
                Arms

                Cable Preachers 10x100, 10x110, 10x120
                EZ Pushdowns on Pulldown, 10x90lbs, 10x100, 10x100,

                Incline Curls 12x25, 12x25, 12x25
                Overhead Bar Extension, 10x130, 10x140, 10x150

                Hammer Curls, 12x25, 10x30 10x35
                1 Arm Reverse Cable Pushdowns, 10x50 12x60, 10x60

                Hanging leg Raise to failure

                Behind Back Wrist curls, 1 set to failure.

                I was crazy pumped! And only had like 25 Mins total. So I was moving fast.
                Not Everything. Not Yet.

                Comment

                • #3683
                  Great way to train opposing muscle groups J....25 mins is a very short time for all that action.
                  https://www.facebook.com/DavidLeesMPD
                  https://www.facebook.com/Ripped2ShredsPhysiques

                  Comment

                  • #3684
                    Thanks man. Had a couple hang up before I got to the gym. Got it done though.

                    I really need to work on my core strength.
                    Not Everything. Not Yet.

                    Comment

                    • #3685
                      Originally posted by The Joker View Post
                      I really need to work on my core strength.
                      Is this a joke or are you serious?
                      https://www.facebook.com/DavidLeesMPD
                      https://www.facebook.com/Ripped2ShredsPhysiques

                      Comment

                      • #3686
                        Sarcasm
                        Not Everything. Not Yet.

                        Comment

                        • #3687
                          Nice quick arms blast man. Wish I could do reverse pressdowns, hurts my wrists for some wierd reason.

                          Much planned for the weekend?

                          Comment

                          • #3688
                            Originally posted by The Joker View Post
                            Sarcasm
                            That's what I thought LOL. That's why you are the Joker!
                            https://www.facebook.com/DavidLeesMPD
                            https://www.facebook.com/Ripped2ShredsPhysiques

                            Comment

                            • #3689
                              Now I want to watch Dark Knight. Tomorrow.

                              And Last Samuri.
                              Not Everything. Not Yet.

                              Comment

                              • #3690
                                Originally posted by Mini Forklift View Post
                                Nice quick arms blast man. Wish I could do reverse pressdowns, hurts my wrists for some wierd reason.

                                Much planned for the weekend?


                                Train . Prep food. Hang out with my dogs. My wife and I got a date tonight.

                                Looks like it's going to be a fun weekend.
                                Not Everything. Not Yet.

                                Comment

                                Previous 1 146 196 236 237 238 239 240 241 242 243 244 245 246 247 248 249 250 251 252 253 254 255 256 296 346 403 template Next
                                Working...
                                X