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You got Halo Reach, brother?
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No halo yet man.. but you probably already know that since i responded in your journal cuz i love you.. haha no homo.
Jay wins again.. Kai fucked up. I though Phil was gonna take it.There are only 2 types of people in this world without beards : women and children.Comment
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did u guys do the deadlift off??"When I am lifting that is my place where I am in control where I don't have to worry about anyone or anything, the only place where I can be me"-MEComment
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Its gonna happen in a few hours.Originally posted by bigmanb View Post
Ray is gonna destroy me!
We are gonna vid it and put it on Youtube. :-)All Posts are for Entertainment only.
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YEAH NOT yet bryon.. in a few hours.. right now were just prepping some food.There are only 2 types of people in this world without beards : women and children.Comment
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ha maybe if i get this knee fixed an make it down there next year we will do a squat off an i will try to open up with over 600lbs
"When I am lifting that is my place where I am in control where I don't have to worry about anyone or anything, the only place where I can be me"-MEComment
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the world is waiting the big comp!Comment
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Ray will not disappoint, but I will...lol...Originally posted by ZyklonB View PostAll Posts are for Entertainment only.
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go ray!!!!!! i just squatted with 300lbs for 40 reps theres some motivation my knee is hella swollen now but go ray!!!!!"When I am lifting that is my place where I am in control where I don't have to worry about anyone or anything, the only place where I can be me"-MEComment
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I want to congradulate Ray on his victory in the Deadlift Challenge!
Ray pulled 550, I pulled 495, but failed with 525.
Ray and I both T-bar rowed 6.5 plates for reps after that.
It was a good time had by all. :-)
Video to come!All Posts are for Entertainment only.
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The first vid.
All Posts are for Entertainment only.
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All Posts are for Entertainment only.
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Part 1 is done, Part 2 will be posted tm.
Y'all have to wait to see the 550 lift!
Sucka's.
All Posts are for Entertainment only.
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so as you can see, we did back yesterday. more vids are coming as promised by adam
Warmed up with some straight arm pull downs and stretching
DeadLift
135 x 8
225 x 5
315 x 3
405 x 1
455 x 1
550 x 1
Tbar row
1 plate x warm up
3 plates x 12
4 plates x 12
5 plates x 12
6 plates x 12
6 & 25 x 8
BB row
135 x 10
185 x 10
225 x 8
275 x 8
315 x 2 <---too hard!There are only 2 types of people in this world without beards : women and children.Comment
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Fucking awesome lifting, thanks for the shout out. Man sick deadlifts boys sick fucking deadlifts.Comment
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