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Sticky: Best Lift of the Day! Post in Here! by YukonCrazy Started by YukonCrazy, October 21, 2010, 10:32 PM	1,704 responses 161,646 views 0 likes	Last Post by getsupplementreview8 December 22, 2017, 07:04 PM
Sticky: Annoucement- Our new Forum Leader: Training Journals by Buadain Started by Buadain, August 10, 2017, 07:35 PM	3 responses 6,012 views 0 likes	Last Post by Guvnor September 6, 2017, 06:30 AM
Sticky: MD Training Journal Member Videos! by El_Spiko Started by El_Spiko, May 9, 2007, 03:00 AM	262 responses 106,426 views 0 likes	Last Post by benjamin365 July 1, 2016, 11:26 AM
Sticky: TJ Members Before and After Progress by Austin_Bicep Started by Austin_Bicep, February 17, 2011, 11:21 PM	202 responses 88,976 views 0 likes	Last Post by Austin_Bicep December 23, 2012, 12:02 PM
Sticky: Training Journal Section CALL OUTS by Austin_Bicep Started by Austin_Bicep, July 9, 2011, 01:09 AM	153 responses 72,547 views 0 likes	Last Post by bigmanb March 30, 2012, 02:46 PM
DelgadoMon's DC Training Log by DelgadoMon Started by DelgadoMon, December 14, 2007, 10:23 PM	19 responses 662 views 0 likes	Last Post by Myth January 20, 2008, 06:11 PM
SUPERBEAST...a P/RR/S Production by BigRick Started by BigRick, December 28, 2007, 09:23 PM	13 responses 475 views 0 likes	Last Post by Toddbz January 18, 2008, 03:49 PM
crxrated quest for size by crxrated Started by crxrated, December 18, 2007, 09:26 PM	28 responses 1,165 views 0 likes	Last Post by crxrated January 1, 2008, 09:34 AM
easy to get peeled wish I could be fuller by mightyw154 Started by mightyw154, December 20, 2007, 10:17 PM	2 responses 252 views 0 likes	Last Post by mightyw154 December 21, 2007, 05:06 PM
BULK CITY: new and improved by GEARD UP Started by GEARD UP, December 2, 2007, 10:58 PM	24 responses 968 views 0 likes	Last Post by GEARD UP December 21, 2007, 10:10 AM
Tjoe (westside for bench) by tjoe Started by tjoe, November 8, 2007, 01:21 PM	46 responses 1,794 views 0 likes	Last Post by Der Mann im Mond December 20, 2007, 08:14 PM
BIG AND TALL TRANSFORMATION BEGINS. by bigandtall Started by bigandtall, December 1, 2007, 09:44 PM	19 responses 576 views 0 likes	Last Post by Swede December 20, 2007, 04:43 PM
The Fatless Bulk: Featuring X Factor and Activate Xtreme by Quelly Started by Quelly, October 29, 2007, 03:54 AM	62 responses 1,659 views 0 likes	Last Post by Quelly December 18, 2007, 02:30 AM
Jasoon's Journey by Jasoon Started by Jasoon, December 10, 2007, 06:07 PM	3 responses 244 views 0 likes	Last Post by Jasoon December 13, 2007, 06:47 PM
The training of Johnnyblacksails(AKA starting all over) by Johnnyblacksails Started by Johnnyblacksails, December 5, 2007, 11:11 AM	2 responses 254 views 0 likes	Last Post by Johnnyblacksails December 5, 2007, 05:23 PM
My log........ by Ninja Loco Started by Ninja Loco, November 10, 2007, 10:19 PM	113 responses 2,283 views 0 likes	Last Post by Viperspit December 3, 2007, 07:27 PM
Limits' Training Journal by Limit Started by Limit, November 27, 2007, 08:00 PM	7 responses 398 views 0 likes	Last Post by Limit December 2, 2007, 08:13 PM
2007 OCB Midwest States - November 17th by Sporto Started by Sporto, October 8, 2007, 01:10 PM	109 responses 2,862 views 0 likes	Last Post by bhman6 November 26, 2007, 02:48 PM
Submit your stories for the upcoming Transformation... by The AdMan Started by The AdMan, November 14, 2007, 12:57 PM	0 responses 209 views 0 likes	Last Post by The AdMan November 14, 2007, 12:57 PM
Adam22's Weight Loss Winter by Adam22 Started by Adam22, November 6, 2007, 02:00 AM	3 responses 2,006 views 0 likes	Last Post by Adam22 November 13, 2007, 02:51 AM
Hoss' 2007 Contest Thread by hossjob Started by hossjob, July 30, 2007, 10:01 PM	96 responses 4,003 views 0 likes	Last Post by Toddbz November 1, 2007, 05:51 PM
new journey by ccc_javier Started by ccc_javier, October 31, 2007, 11:00 AM	1 response 287 views 0 likes	Last Post by ccc_javier October 31, 2007, 03:29 PM
Robb Get's His Ass in Shape by dcbliever Started by dcbliever, August 25, 2007, 01:13 PM	42 responses 1,409 views 0 likes	Last Post by dcbliever October 28, 2007, 01:31 PM
adam bomb's diet log by GEARD UP Started by GEARD UP, February 15, 2007, 11:52 PM	270 responses 5,391 views 0 likes	Last Post by GEARD UP October 27, 2007, 10:00 PM
Muscle Mania Texas......Contest Log by Genetic79 Started by Genetic79, August 6, 2007, 02:43 PM	17 responses 720 views 0 likes	Last Post by GEARD UP October 24, 2007, 08:43 AM
Stay the course by Onetwo Started by Onetwo, July 15, 2007, 06:17 PM	120 responses 3,586 views 0 likes	Last Post by Onetwo October 22, 2007, 07:20 PM
UD's 7 Rep training by Underdog Started by Underdog, September 8, 2007, 05:14 PM	16 responses 668 views 0 likes	Last Post by Underdog October 20, 2007, 12:57 PM
2007 OCB Mr Natural Indiana - The Verdict Is In! by Sporto Started by Sporto, September 22, 2007, 11:41 PM	23 responses 1,201 views 0 likes	Last Post by Sporto October 18, 2007, 10:44 AM
zacks trading gas for diesel by pghiron Started by pghiron, September 1, 2007, 03:32 PM	31 responses 916 views 0 likes	Last Post by pghiron October 13, 2007, 06:35 PM
A convert to powerbuilding! by oregonpanthers Started by oregonpanthers, July 21, 2007, 09:59 AM	78 responses 2,935 views 0 likes	Last Post by oregonpanthers September 23, 2007, 01:17 PM
Lies... ALL LIES... by LOL Started by LOL, September 19, 2007, 10:22 PM	0 responses 137 views 0 likes	Last Post by LOL September 19, 2007, 10:22 PM
5 weeks into Dave's diet by Harnett Started by Harnett, August 27, 2007, 02:23 PM	9 responses 556 views 0 likes	Last Post by Harnett September 17, 2007, 02:15 PM
Fulfillment of a ten-year dream by Symmetrical_Metal Started by Symmetrical_Metal, April 18, 2007, 01:05 AM	14 responses 624 views 0 likes	Last Post by Symmetrical_Metal September 12, 2007, 07:01 PM
My Official 2007 Contest Prep Journal! by Trainer4Life Started by Trainer4Life, November 6, 2006, 10:59 PM	155 responses 11,130 views 0 likes	Last Post by BULK_CITY September 11, 2007, 06:40 PM
Q & A with Billy Guns by Billy Guns Started by Billy Guns, April 19, 2007, 11:33 AM	91 responses 2,789 views 0 likes	Last Post by Geminon September 8, 2007, 08:53 PM
Daily Workout Thread ! by LOL Started by LOL, May 8, 2007, 09:52 AM	65 responses 2,922 views 0 likes	Last Post by LOL August 28, 2007, 11:55 PM
Last try to see what i have!! by ctrl Started by ctrl, May 30, 2007, 11:18 AM	59 responses 1,610 views 0 likes	Last Post by ctrl August 8, 2007, 11:52 AM
Road to the 2008 Metropolitan.... by Billy Guns Started by Billy Guns, May 29, 2007, 10:14 AM	57 responses 1,682 views 0 likes	Last Post by Billy Guns August 8, 2007, 09:38 AM
Closed: Cut diet by GeorgeForemanRules Started by GeorgeForemanRules, August 1, 2007, 03:14 PM	8 responses 1,110 views 0 likes	Last Post by LOL August 7, 2007, 07:15 AM
need something to keep me motivated by zman Started by zman, June 13, 2007, 11:11 PM	19 responses 820 views 0 likes	Last Post by zman August 6, 2007, 11:37 PM
Not that u give a shit - my training/diet log by Maestro Started by Maestro, July 2, 2007, 01:49 PM	88 responses 1,997 views 0 likes	Last Post by Maestro August 6, 2007, 10:27 AM
Kyle Hannah (Trainer4Life): My Detailed Offseason LOG... by Trainer4Life Started by Trainer4Life, May 22, 2007, 07:22 PM	22 responses 1,135 views 0 likes	Last Post by Trainer4Life July 28, 2007, 01:20 AM
Jon's Workout log by Jon405 Started by Jon405, April 1, 2007, 08:10 PM	23 responses 1,310 views 0 likes	Last Post by GeorgeForemanRules July 27, 2007, 09:34 PM
Do you like Huey Lewis and the news? by GeorgeForemanRules Started by GeorgeForemanRules, March 23, 2007, 05:07 PM	53 responses 1,699 views 0 likes	Last Post by Dr Pangloss July 21, 2007, 08:56 PM
Time to get Discusting. by Louie Maya Started by Louie Maya, July 16, 2007, 12:43 AM	2 responses 596 views 0 likes	Last Post by Louie Maya July 16, 2007, 01:14 AM
TTrankle's Training log by ttrankle Started by ttrankle, July 6, 2007, 11:55 PM	9 responses 669 views 0 likes	Last Post by ttrankle July 9, 2007, 09:04 PM
Nabba's training by nabba65pp Started by nabba65pp, February 9, 2007, 07:46 AM	114 responses 3,797 views 0 likes	Last Post by nabba65pp July 6, 2007, 04:05 PM
Road to the 2008 SNBF Southern Open :) by DelgadoMon Started by DelgadoMon, June 27, 2007, 12:02 PM	9 responses 445 views 0 likes	Last Post by DelgadoMon July 4, 2007, 04:16 PM
Gymdog's progress report by gymdog Started by gymdog, July 2, 2007, 10:14 PM	6 responses 571 views 0 likes	Last Post by hammeranvil July 4, 2007, 09:35 AM
SPECIAL ED'S TRANSFORMATION BLOG by Special Ed Started by Special Ed, April 12, 2007, 03:06 PM	12 responses 718 views 0 likes	Last Post by GEARD UP July 3, 2007, 02:02 PM
Closed: Member Training Journal Moderator by UkrainianGuy Started by UkrainianGuy, June 23, 2007, 02:31 PM	1 response 314 views 0 likes	Last Post by FitnFirm June 23, 2007, 03:11 PM
body building blogs? by Adam22 Started by Adam22, May 13, 2007, 08:29 PM	8 responses 653 views 0 likes	Last Post by str8flexed June 22, 2007, 01:13 PM
Ghost's log - please comment by Ghost Started by Ghost, May 31, 2007, 07:32 PM	21 responses 871 views 0 likes	Last Post by Ghost June 17, 2007, 07:12 PM
m-rods starts on a long road by m-rods Started by m-rods, May 14, 2007, 07:58 PM	4 responses 399 views 0 likes	Last Post by m-rods June 9, 2007, 02:01 PM
DG'S VIDEO LOG/ TRAINING JOURNAL by Dark Knight Started by Dark Knight, May 11, 2007, 05:27 PM	39 responses 4,162 views 0 likes	Last Post by Louie Maya June 1, 2007, 07:13 PM

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