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Heavy Squats & Leg Training Video

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  • #31
    Sometimes I just gotta hate.
    I went Camp Crystal Lake when I was younger.

    Training Log

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    • #32
      Bunch of haters in here aren't we?

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      • #33
        Good long video guys :]

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        • #34
          You lost me at "Good long."

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          • #35
            Originally posted by Canadian Muscle View Post
            Also i find if i go below parallel i keep no tension on my quads, i get no pump, all im left with is sore knees!
            It's because you are breaking at the knees not the hips. Push the hips back like you are doing a RDL then drop down. Then watch your quads and hams grow.
            413/330/512 1255lbs@220 APF raw

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            • #36
              Originally posted by viciousV View Post
              You had me at "Good long."
              Fixed...

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              • #37
                Originally posted by Mini Forklift Ⓥ View Post
                Bunch of haters in here aren't we?
                Got to spread the hate!

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                • #38
                  Originally posted by Iron8 View Post
                  Good long video guys :]
                  Haha ya it is a long ass video

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                  • #39
                    Originally posted by Diabetic Muscle View Post
                    It's because you are breaking at the knees not the hips. Push the hips back like you are doing a RDL then drop down. Then watch your quads and hams grow.
                    RDL?

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                    • #40
                      Originally posted by Canadian Muscle View Post
                      RDL?
                      Romanian Deadlift.

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