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how many supplements do you guys take?

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  • how many supplements do you guys take?

    i'm just curious.....

  • #2
    creatine
    whey protein
    multi vitamin
    BCAAs
    GDAS - (just started)
    "Leg Day Is Business"
    Layne Norton

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    • #3
      Well let's see...

      WPI
      Fish Oil
      Creatine Mono
      multi-vitamin/mineral
      vit c
      coral calcium
      Glucosamine/ Chondrotin
      Vanadyl, chromium
      Republicans buy shoes too.

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      • #4
        Creatine
        Whey
        BCAA's
        Fish oil
        Multi Vitamin
        Vitamin C
        Acidopholous
        Fiber
        GDA's
        Joint Care

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        • #5
          Whey Protein
          Creatine
          Dextrose
          Fatty Acids
          Glucosamine
          Multi-Vitamins
          No-Xplode
          BIG ACH - Competitive Natural Bodybuilder
          WWW.BIGACH.COM

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          • #6
            Whey Protein
            Joint Care stuff

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            • #7
              Whey
              Creatine
              BCAA
              Calcium
              Fatty Acids
              Glucosamine
              Multi-Vitamins
              Fat Burner
              Multi
              ALA
              NGA Pro Bodybuilder

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              • #8
                Oh yeah - fat burner when I diet :-) LOL
                BIG ACH - Competitive Natural Bodybuilder
                WWW.BIGACH.COM

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                • #9
                  Multi-vitamins
                  B-complex
                  Vitamin E
                  Vitamin C
                  Waxy-Maize
                  Whey Isolate/Casein protein powder
                  N.O. Shotgun
                  N.O. Synthesize
                  Glutamine
                  Probiotic
                  Yohimbine HCL
                  Michael's Testosterone Factors
                  ZMA

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                  • #10
                    Fish oil
                    Zinc
                    Magnesium
                    And betaine hcl

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                    • #11
                      BCAA's
                      Glutamine
                      Creatine
                      slin-trol
                      multi

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                      • #12
                        and whey lol

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                        • #13
                          whey isolate
                          multi
                          vitamin c
                          biotin (have to since I drink raw eggs)
                          vitamin e
                          creatine monohydrate (8 weeks on and 4 weeks off)
                          taurine
                          scivation xtend

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                          • #14
                            animal pak
                            animal omega
                            animal m-stak when bulking
                            animal cuts when cutting
                            bcaas, eeas
                            whey isolate
                            nano vapor

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                            • #15
                              Whey isolate

                              Some slow releasing protein during the day (I feel fuller taking a dose of these)

                              Creatine

                              BCAA

                              Multi

                              Lots of chicken breasts

                              I have really been making a lifestyle change in my eating habbits and I am learning that I can get a lot of the benifits of the shakes and shit from just eating better.
                              Riff

                              Doing it one pound at a time!!!!

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