i have started using dave's sample diet to diet down but after reading about it i think i should get some advice from a natural because i'm natural and have never juiced.how does your contest diet differ from dave's and supplementation.thanks
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Layne Norton
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This is a sticky topic.
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Hey Layne
I read that you have individualised diets for all of your clients.
I was wondering if you have heard of or use metabolic profiling.
It claims that there are people who are fast, slow and mixed rate oxidisers, as well as sympathetic or parasympathetic system dominant.
It seems quite interesting.
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Originally posted by str8flexed View Posti definitely agree with oxidation rates. usually i try to get bloodwork on my clients if possible
Have you read anything on metabolic profiling?
I am going to metabolic profile myself soon.
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Hope you didnt answer this a million times, I tried searching and couldn't find an exact answer but I recall reading somewhere (I think you might have mentioned it on another board) that if you take in excessive amount of protein you actually desensitize yourself to its effect in terms of nitrogen retention? Is this correct, and if so what would be your upper limit recommendation for protein grams.
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Originally posted by dronin View PostHope you didnt answer this a million times, I tried searching and couldn't find an exact answer but I recall reading somewhere (I think you might have mentioned it on another board) that if you take in excessive amount of protein you actually desensitize yourself to its effect in terms of nitrogen retention? Is this correct, and if so what would be your upper limit recommendation for protein grams.
http://www.mediafire.com/?2zoks1edmbz
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Originally posted by Tatyana View PostSo what would you ask for then to determine the oxidation rate besides a TSH/TFT?
Have you read anything on metabolic profiling?
I am going to metabolic profile myself soon.If you always do what you always did, you'll always get what you always got
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Originally posted by DDD619 View PostHow exactly d oyou go about getting these tests done? A simple visit to the doctors office? And if so what exactly do I ask for?
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Originally posted by str8flexed View Postwell I would definately get
-fasting blood glucose
-fasting blood insulin
-HDL
-LDL
-TAG
-cholesterol
-testosterone
-free testosterone
-Thyroid hormone
i believe food allergies are tested for in a different manner
nevermind. search function works.
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Originally posted by AllGenetix View Postthyroid, total/free testosterone, fasting blood glucose, cholesterol...anything else important?
Possibly a cortisol as well.
The timing of the sample is important as well, around 9 am would be best.
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