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Layne Norton

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  • Originally posted by shlammed View Post
    I probably haven't noticed because I avoid GNC like the plague.

    "would you like any mega mens with that?"
    So do I, only if I have no other choice. Not to mention their prices are horrible!
    The biggest temptation is to settle for too little. ~Thomas Merton~

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    • Layne, I know it has been stated alot but I gotta wish you the best on your surgery tm. I will be sure to say a prayer for you tonight.
      NGA Pro Bodybuilder

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      • I sure as hell won't be saying any prayers, but good luck anyway.

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        • layne,wish you a speedy recovery...ur help on this thread and advice you have gave me has given me the best gains ive had in years!!!!!

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          • thanks guys, this is going to work. I am going on a little faith here, but I believe it's going to work
            BioLayne LLC
            PhD, Nutritional Sciences
            Scivation Athlete
            MD Columnist
            Website

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            • Layne,
              I was looking to maybe get your opinion on a contest prep diet. I was looking to do a typical carb diet for a contest prep, and I was looking into maybe doing a calorie cycle diet, carb cycle diet, or a straight 2991kcal through the entire diet. What seems to work best for you when you are getting prepared for a show? I tried the keto diet last yr and I lost tons of muscle. I just missed getting my wnbf pro card last yr because of this.
              Thanks for your help.
              D

              Good luck tomorrow bro!! Stay away from those perks!

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              • i have always gotten good results with just light carb cycling, nothing crazy just small fluctuations in carb intake
                BioLayne LLC
                PhD, Nutritional Sciences
                Scivation Athlete
                MD Columnist
                Website

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                • Originally posted by str8flexed View Post
                  thanks guys, this is going to work. I am going on a little faith here, but I believe it's going to work
                  My hopes and wishes are with you man.
                  Eric Helms Controlled Labs Athlete NASM CPT & PES
                  http://www.3dmusclejourney.com/

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                  • alright guys. gonna go get this mother fixed. see ya when i see ya!
                    BioLayne LLC
                    PhD, Nutritional Sciences
                    Scivation Athlete
                    MD Columnist
                    Website

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                    • good luck on your surgery
                      www.totalpackageforums.com

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                      • Good luck with the surgery Layne
                        VP of Marketing for Nutrabio
                        instagram @naturalguy2.0

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                        • hope it went well layne (or is going well)

                          not sure when it was scheduled
                          What good is it for a man to gain the whole world, yet forfeit his soul?

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                          • Originally posted by Quelly View Post
                            My hopes and wishes are with you man.

                            im not tryin to be a jerk but this is a little much isnt it?

                            he's not dying

                            GOOD LUCK LAYNE!
                            2013 NPC MID-ILLINOIS LIGHT HEAVYWEIGHT CHAMP

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                            • Originally posted by Adam McVey View Post
                              im not tryin to be a jerk but this is a little much isnt it?

                              he's not dying

                              GOOD LUCK LAYNE!
                              ATTENTION:

                              Please keep any and all support regarding Layne and his upcoming surgery to nothing more than "Good Luck Layne" with one exclamation point. You may use all caps, if you feel it is neccesary.

                              Anything more than "GOOD LUCK LAYNE!" is extremely excessive, as pointed out by the guy not being a "jerk".
                              Our greatest glory is not in never falling, but rising every time we fall.

                              Comment


                              • Originally posted by Nitrotank View Post
                                ATTENTION:

                                Please keep any and all support regarding Layne and his upcoming surgery to nothing more than "Good Luck Layne" with one exclamation point. You may use all caps, if you feel it is neccesary.

                                Anything more than "GOOD LUCK LAYNE!" is extremely excessive, as pointed out by the guy not being a "jerk".
                                blaaahaha! I love it. Cant wait to meet you bro.
                                Become comfortable with being uncomfortable.
                                F.I.T. Corps

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