Originally posted by hossjob
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Announcement
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Registration by Invite Only
Because of the email regisration being abused, registration will be by invitation only.
The Invitation must come from a No Bull member of 1 year or more, and it must be sent to Jen directly with an email address and username of the invitee.
Thanks for your cooperation.
The Invitation must come from a No Bull member of 1 year or more, and it must be sent to Jen directly with an email address and username of the invitee.
Thanks for your cooperation.
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Layne Norton
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This is a sticky topic.
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Originally posted by bhman6 View Postyou're spending an hour cooking your meals for the day
cook your meals the night before, get up at 5:15, have a shake or some BCAA, do your cardio at 5:45, then eat meal 1 at 6:15, etc.
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taste wise it is obviously better to prepare it and it eat on the same day unless it is something like a curry ,which will need time to impart flavour and breakdown the protein before you cook it ,however cooking it 3-4 days in advance probably doesnt have any major difference to nutrition
nutrition vs taste= taste wins everytime
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Originally posted by andliverpool101 View Postlayne i thin kyour a great source of info,however why do you post on md and have a load of vids on bb.com it just a question i wondered if you could answer ,are we gonna see bob do a in the trenches if so
I don't know... I wasn't aware of a rivalry between the two. I fail to see how they compete with each other. One is a magazine, the other is a website supplement dealer. I've been writing for bbing.com for 6 years now. When the MD message board came up I started posting here as I've had an article in MD. I still post at BBing.com.
I fail to see the conflict of interest
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Originally posted by str8flexed View Posthere you go... 19 years old!Eric Helms Controlled Labs Athlete NASM CPT & PES
http://www.3dmusclejourney.com/
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Originally posted by Northman69 View PostLayne, do you to do experiments such as regular amino acid absorbtion vs a test subject that is taking GH and or insulin to facilitate amino acid transport.
I know GH will undoubtly make it faster, but it would sweet to see how much faster and lean body mass effects etc. Would be sweet to see first hand.
Couple of things, there is very little or no experimentation with performance enhancing drugs in the US, unless they are related to a pathological process.
It is related to ethics approval.
Insulin is the anabolic hormone of nutrient storage, not GH.
GH increases protein synthesis, not the transport of amino acids into muscle. When insulin levels are high, GH is low and vice versa.
I would also think that the rate limiting step in amino acid transport would be the GLUT transporters, not necessarily the insulin.
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Originally posted by str8flexed View Posthere you go... 19 years old!
Very impressive upper body vascularity and size! I see what you mean by the "no legs" comments I've heard you make in the past. But you sure have brought them up. Do you remember your height/weight for that show?
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