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Layne Norton

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  • 630? damn and mostly backed used in the form too. strong back man.
    Teen NPC competitor.

    Writer/promoter
    JackedWithoutJuice.com

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    • Layne:

      I just looked at the newest March 09 MD. So they have on page 204 a study saying 20 G of egg protein pwo is the max on protein synthesis. Is this really relevant to BB'ers though? I know your research looks at Whey on this so what do you have to say?

      Based off this should BB'ers only for muscle building purposes only consume < 40 G of protein in 1 meal sitting?
      "You told Harpo to beat me" - Color Purple

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      • i talked about this study in the bodybuilding science section

        check out the thread about protein intakes
        BioLayne LLC
        PhD, Nutritional Sciences
        Scivation Athlete
        MD Columnist
        Website

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        • here's a good one for you. not necessarily regarding science or bodybuilding like i would normally ask, but how do you answer to steroid accusations? obviously it's a huge compliment, but where i come from (huge steroid ring) everybody is on, nobody isnt, and everybody doing anything sport related (even natural bodybuilding) MUST Be on in their eyes. me being 17 and fair size claiming natural, you can see i would catch a lot of crap. a lot. So i was just interested in seeing how you answered that question, even though i'm sure natural bodybuilding is probably more understood where your at.

          grant'
          Teen NPC competitor.

          Writer/promoter
          JackedWithoutJuice.com

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          • Where the picks Layne for UFC
            http://www.anabolic-society.com/forum.php

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            • Originally posted by wakingmalice View Post
              here's a good one for you. not necessarily regarding science or bodybuilding like i would normally ask, but how do you answer to steroid accusations? obviously it's a huge compliment, but where i come from (huge steroid ring) everybody is on, nobody isnt, and everybody doing anything sport related (even natural bodybuilding) MUST Be on in their eyes. me being 17 and fair size claiming natural, you can see i would catch a lot of crap. a lot. So i was just interested in seeing how you answered that question, even though i'm sure natural bodybuilding is probably more understood where your at.

              grant'

              funny you mention that

              http://forums.musculardevelopment.co...18#post1312718
              BioLayne LLC
              PhD, Nutritional Sciences
              Scivation Athlete
              MD Columnist
              Website

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              • Originally posted by daeagles View Post
                Where the picks Layne for UFC
                Here's who I got

                GSP over BJ
                Machida over Silva
                Bonner over Jones
                Guida over Diaz (I have picked against Diaz every time & I promised myself I'd stop doing it, but I truly believe Guida is a bad matchup for him)
                Karo over Kim
                BioLayne LLC
                PhD, Nutritional Sciences
                Scivation Athlete
                MD Columnist
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                • Originally posted by str8flexed View Post
                  of course I got a vid



                  HELL YEA!

                  welcome to critiques on my form. Felt pretty good!
                  Oh, fuck dude. That's not right. I'd feel much better about myself if you conformed to the laws of physics and normal natural strength.

                  Great lift.

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                  • I knew you were on drugs! lol Good stuff Layne.
                    http://www.facebook.com/PastorPump , IAFS Master Trainer www.iafscertification.com

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                    • Originally posted by Klaus Urine View Post
                      Oh, fuck dude. That's not right. I'd feel much better about myself if you conformed to the laws of physics and normal natural strength.

                      Great lift.
                      thanks Klaus my man!
                      BioLayne LLC
                      PhD, Nutritional Sciences
                      Scivation Athlete
                      MD Columnist
                      Website

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                      • Originally posted by MiamiC View Post
                        I knew you were on drugs! lol Good stuff Layne.
                        well right now I am on drugs... loratadine and acetominophin because i'm sick as a dog!
                        BioLayne LLC
                        PhD, Nutritional Sciences
                        Scivation Athlete
                        MD Columnist
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                        • damn I took some loratadine this morning as well....I'm screwed
                          MorphogenNutrition.com
                          Facebook.com/MorphogenNutrition

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                          • CHEATER! YOU ARE SUPPOSSED TO FIGHT OFF VIRUSES NATURALLY!

                            BioLayne LLC
                            PhD, Nutritional Sciences
                            Scivation Athlete
                            MD Columnist
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                            • well shit....does that mean I'm not natural if I lifted weights today, since cast iron weight plates and steel barbells aren't naturally produced in nature?

                              I'm also circumcised....I supposed that ranks right up there in the physique alteration category a synthol and calf implants
                              MorphogenNutrition.com
                              Facebook.com/MorphogenNutrition

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                              • I curse the dr. that circumsized me, what kind of message is he sending to america's youth? That it's ok to alter your penis!? What's wrong with people


                                On a side note... pretty sure i'm hallucinating from the fever
                                BioLayne LLC
                                PhD, Nutritional Sciences
                                Scivation Athlete
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