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Layne Norton

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  • Layne are those knee wraps or sleeves?
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    • on squats they are wraps. Raw division in apa allows wraps

      on the deadlifts they are just thin knee sleeves. Basically something so that my knees don't get jacked up by the bar... though the bar never has really touched em
      BioLayne LLC
      PhD, Nutritional Sciences
      Scivation Athlete
      MD Columnist
      Website

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      • That was nasty man! Who were you pointing up to on your last deadlift?

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        • my grandfather.
          BioLayne LLC
          PhD, Nutritional Sciences
          Scivation Athlete
          MD Columnist
          Website

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          • dam you are very strong especially for a natural bodybuilder, you can go far in the powerlifting game too if you wish to keep that on the side

            why double overhand for deadlift? you find it easier than alternate grip ?

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            • it's a hook grip
              BioLayne LLC
              PhD, Nutritional Sciences
              Scivation Athlete
              MD Columnist
              Website

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              • Nice lifts Layne! That set of deadlifts is crazy!!

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                • Layne,
                  What was your diet for the day of the contest?

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                  • I just got pictures from the guy who took them at the meet... holy crap he got some awesome ones!

                    645 black and white, my favorite


                    645 regular


                    520 squat


                    black and white squat


                    Tommy congratulating me after 645


                    me & my baby
                    BioLayne LLC
                    PhD, Nutritional Sciences
                    Scivation Athlete
                    MD Columnist
                    Website

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                    • the black & white is sick.. reminds me of animal pak

                      .. hey thats the guy from bb in the back! lol androoo

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                      • Holy shizzle, Layne. Awesome pull!!!!!!
                        trueprotein.com discount code- JNG800

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                        • Are you moving over to the powerlifting side of things? Or you just incorporating it into your offseason fun?
                          trueprotein.com discount code- JNG800

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                          • Originally posted by cro0sh View Post
                            the black & white is sick.. reminds me of animal pak

                            .. hey thats the guy from bb in the back! lol androoo
                            the pics are good. the black & whites are pure sick. the b&w squat pic looks like an Animal Pak add for sho!

                            look at his biceps in the deadlift pics especially the b&w. DAMN!

                            good shit Layne!
                            Humapro - Protein for Humans - alrindustries.com

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                            • That Black and White Pic is awesome...and the weight ain't that bad either!! Keep it up Layne!!

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                              • Originally posted by str8flexed View Post
                                it's a hook grip

                                thats insane, you are one crazy son of a bitch layne

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