"even though blood amino acid levels were elevated 3 hours after a meal, protein synthesis had stopped. [Layne] hypothesizes that perhaps a spike in blood Leucine levels (via pure Leucine or BCAAs) could be used to kick start protein synthesis again."
...so basically, put 10 scoops Xtend in your water jug and sip throughout the day....that will do the trick
...so basically, put 10 scoops Xtend in your water jug and sip throughout the day....that will do the trick
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