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What's up?! I can bench 340 for reps on a good day, but can't even bench 290 x 8...

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  • What's up?! I can bench 340 for reps on a good day, but can't even bench 290 x 8...



    right now it sux b/c i'm a strength guy (can only get heavy weights 3-4 reps no matter what b/c of lack of endurance) and can rep 290 x 4 just as easily as 320 x 4...i have even done 340 x 4 before when i weighed 190..but when it comes to trying to get, say even 300 for more than 6-7 reps..i get stuck..i think i was built for power..but i want to get more reps until i can do 320 x 6-8 regularly...maybe 330 x 6 even...it's just that i have short bursts of power (even tho the reps are still controlled and relatively slow) and can't maintain it for too long..anyone else have this problem?
    žonne god wile eoršan lifes ende gewyrcan!

  • #2
    You are trying to rep more weight than you are capable of doing.Wheres the confusion here?And how can you get 290x4 just as easily as you can get 340x4?This thread makes absolutely no sence.........Everyone has the problem of not being able to hit 8 reps with there 4 rep max.Do you not understand the physics of strength?290 is LESS than 340.....
    PanterA is a fictional character for entertainment purposes only.

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    • #3
      And actually what you said is you can get 290x4 just as easily as you can get 320x4......

      You also have 18" guns at 5'4"


      Heres my 15" guns at 5'8."Compare......Why do you feel the need to lie?We do not know you.Therefore it does not impress us.It boggles the mind,makes us pitty you,and it's realy quite annoying.
      Attached Files
      PanterA is a fictional character for entertainment purposes only.

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      • #4
        nice arms teen wonder...if you're under 16 those are HUGGGEE...hahahaha...i curl 75's for reps and hammer 125's bitch...my arms are my strongpoint..and my chest is 48" and can press 375 for a 1-RM..u need to get pumped up and put up or stfu tiny
        žonne god wile eoršan lifes ende gewyrcan!

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        • #5
          Gotts...shut the fuck up with your claims. weve been through this twice before and last time you had a fucking breakdown because you couldnt deal with everyone calling you out.

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          • #6
            Originally posted by Der Mann im Mond View Post
            nice arms teen wonder...if you're under 16 those are HUGGGEE...hahahaha...i curl 75's for reps and hammer 125's bitch...my arms are my strongpoint..and my chest is 48" and can press 375 for a 1-RM..u need to get pumped up and put up or stfu tiny

            So delusional.You're missing the point that your arms ARE NOT 18" 4" shorter than me.My arms look better than yours,but you said yours are 18" at 5'4"......Mine are 15" at 5'8"The fact that you still post here shows how delusional you are.With how badly you have to go around and shout how much "you can bench,"there should be videos everywhere of you doing so.You are a lying delusional little man who has such a problem with it that you have to come on here and lie to apear bigger than you are.

            I feel sorry that you are so screwed up in the head that you honestly believe anyone here believes you.

            "I can only bench 290x4,but I can hit 320x4 just as easily.I have even hit 340x4 with my 18" guns at 5'4".Whats that?You don't believe me?Well POW bitches!Check out that avi.That's right.....5'4" and 18 inches......Oh and you're small and dumb.Anyone else have this problem?Man my pussy hurts....."
            PanterA is a fictional character for entertainment purposes only.

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            • #7
              Originally posted by Red Devil View Post
              Gotts...shut the fuck up with your claims. weve been through this twice before and last time you had a fucking breakdown because you couldnt deal with everyone calling you out.
              that's why i'm not going to argue with you guys anymore. Ok then.. u think i'm a liar..that's cool..i don't care..i don't need to be wasting my time here anyway and that's why i left for so long..u ppl don't kno me in real life anyway...i was just tryin to ask a simple question and it wasn't meant as a brag but jealous ppl here wanna dispute my claims b/c..what? maybe the avatar pic doesn't makw my arms look as big as they really are..or my bench is more than yours so it's a lie..dude 320 and 340 for reps ain't shit and i'm actually embarassed by such low numbers and shocked that anyone would be envyous...but whatever.. you guys "win"
              žonne god wile eoršan lifes ende gewyrcan!

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              • #8
                its not about winning. i dont give a fuck what you look like or what you lift but you come on here claiming numbers and people are gonna question you. thats fine. but its the way you retaliate to everyone that gets peoples backs up.

                look at your first reply to pantera. theres no need for it.

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                • #9
                  You could just post a video of this 340x4 bench press......
                  PanterA is a fictional character for entertainment purposes only.

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                  • #10
                    Originally posted by Red Devil View Post
                    its not about winning. i dont give a fuck what you look like or what you lift but you come on here claiming numbers and people are gonna question you. thats fine. but its the way you retaliate to everyone that gets peoples backs up.

                    look at your first reply to pantera. theres no need for it.
                    No need,but completely expected.Peoples reactions are always a result of the truth.

                    Example,does an innocent man get all mad,irate,and defensive when a cop ask if he commited a crime?Nope.A guilty man will straight up go off on the cop for accusing him of exactly what he did......
                    PanterA is a fictional character for entertainment purposes only.

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                    • #11
                      you posted in another thread you can do 300lb for 10 reps!
                      My Journal
                      http://forums.musculardevelopment.com/showthread.php?t=53207

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                      • #12
                        Originally posted by PowerHouse15 View Post
                        you posted in another thread you can do 300lb for 10 reps!
                        atm i can't..that was awhile ago and i only did that for 2 workouts b/c i overtrained for the most part and couldn't REGULARLY get that 10 times, which is what matters..doing something once or twice doesn't matter...
                        žonne god wile eoršan lifes ende gewyrcan!

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                        • #13
                          Danny Padilla. 5ft2 , 180 lbs . 18 inch arms.
                          Attached Files
                          Ding a dang dong my dang a long ling long

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                          • #14
                            I was just mad at the way Pantera was insulting me and that's why i blew up but its cool...no one got hurt..lol...it's not like we got into a street fight or anything it's the f'n internet...i don't even consider this a fight and no one else should either..this is lame...let's just agree to disagree and move on..u can think that i lie..i just want u to know i only got mad b/c i thought Pantera was talking down to me and insulting me but maybe he was just bein himself idk..
                            žonne god wile eoršan lifes ende gewyrcan!

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                            • #15
                              Originally posted by Gilmour View Post
                              Danny Padilla. 5ft2 , 180 lbs . 18 inch arms.
                              and? u know, the guy wasn't that big..he was known for his symmetry and was nicknamed "the giant killer" b/c he was shorter and smaller...that guy's my idol..and jim cordova as well
                              žonne god wile eoršan lifes ende gewyrcan!

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