Originally posted by Ron Harris
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now 240lbs 15% bf tops. but my abs are starting to show so??? but Foreskin will prob chime in and neg my legs as if i claimed them to be my strong point and do not train them whatsoever. he claims im 5'7 and that must be true b/c Foreskin is all knowing. LOL!
im improving & training hard despite certain physical limitation and busting my ass 12 hr RN shifts 4-5 x's per week on the hosptial floors!
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