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Niacin

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  • #1

    Niacin

    Hey guys i have been taking Niacin like every 4 days to optimise my cholesterol. I bought my niacon from Now Foods which its says is Flush free. My question is its says its flush free but i dont stop getting the flushes which last around 30mins, today i took one of 250mg at 13:00 had lunch at 14:30 went training at 16:00 and when i came back from training and arrived home i got the flush at 17:30. Here were i live its mid summer could the heat plus the training cause this? I really hate the flushes cause its really warm and to top it of the flushes which makes the body alot more hotter this is why i take it every 4 days or so

    p.s took superpump 250 b4 workout

    Thank
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