Just curious, if i were to start adding a fat burner to my diet, is there any chance i could lose fat whilst maintaining the same bodyweight?
For example, if currently maintanence is 3000cal, if i were to up it to 3300-3500 very clean calories (so above maintanence), and throw in a fat burner, would this burn unwanted fat, whilst leaving the muscle? or would it just burn the added weight i put on, thus not really getting any results?
For example, if currently maintanence is 3000cal, if i were to up it to 3300-3500 very clean calories (so above maintanence), and throw in a fat burner, would this burn unwanted fat, whilst leaving the muscle? or would it just burn the added weight i put on, thus not really getting any results?
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