Just another nutritional poll.
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Hi Everyone. Because of the email regisration being abused, registration will be by invitation only.
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Thanks for your cooperation.
The Invitation must come from a No Bull member of 1 year or more, and it must be sent to Jen directly with an email address and username of the invitee.
Thanks for your cooperation.
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How much you eat carbs per day..?
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This is a sticky topic.
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I tend to keep my carbs pretty much even with protein unlike the majority who have carbs a bit higher. I go for about 400g in a day, possibly a bit higher on leg or back days, it depends really. Protein is also usually a bit higher than 400g with the incomplete proteins and amino acids blends.
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Originally posted by str8flexedhey anssi, have you ever read that article by volpi that showed a decreased protein synthetic response when elderly people ate a mixed meal as oppossed to protein alone? Just picked it up today... pretty friggin' interesting
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Originally posted by C_BinoMind posting it up bro?
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Originally posted by str8flexedholy insulin batman!
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